She Moves + Makes

She Moves + MakesShe Moves + MakesShe Moves + Makes

She Moves + Makes

She Moves + MakesShe Moves + MakesShe Moves + Makes
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My Teaching Philosophy

Here's the TLDR on my values:

 

 Anti capitalism

  • Autonomy and choice making
  • Body neutrality
  • A sense of push without urgency
  • Non hierarchical relations


Exchange / accountability 

  • I learn from my students, they learn from me
  • Feedback is vital


Fluidity

  • Opening people’s minds, curiosity, growth mindset, beginner’s mindset
  • Mindfulness
  • Adaptability
  • Unmasking, authenticity

What does a "good" class look like?

For me, class feels "good" to me when I see my students experience the joy of connecting to themselves and others. I  love to see my classes filled with people that don't look the same; varied genders, bodies, races, dance experience, ages and abilities. 


I want to see students, especially adult ones make choices for themselves: adjust the exercise, go to the bathroom when you need to, sit out and observe, ask me to slow down, do your PT exercises on the side, eat a snack if you need, take a call from your partner, or even leave class early. . . 


I want my students to leave class a little more grounded, a little challenged, a little more nourished, and a little less lonely.


I don't care if my students can kick their face with their leg or memorize choreography instantaneously.


Ultimately,  I just want my students to learn


to listen to their bodies.



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